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Fitness Model: Jennifer Nicole Lee Fun Fit Foodie Berry Delicious Dessert Recipe

2 Aug

Jennifer Nicole Lee is breaking the rules of healthy cooking with her Fun Fit Foodie Cookbook! She shows you that eating more not less will help you shed those stubborn pounds and that eating healthy goes way beyond the boring grilled chicken and broccoli dish! She shows you how you can create exotic, gourmet, delicious antioxidant meals in a flash, that your entire family will love-and which will help you shed pounds while still satisfying your taste buds! View vids now to see JNL in action in her Fun Fit Foodie kitchen!

Jennifer Nicole Lee is an Author, Fitness Expert, Lifestyle Consultant, FITNESS MODEL™ and most importantly a devoted wife and mother.

Her motivational weight loss success story has been featured on The Oprah Winfrey Show, The CBS Early Morning Show, Fox & Friends, Inside Edition, & The Big Idea with Donny Deutsch, thus inspiring millions.

She continues to share and shine her light to help others realize and achieve their lifestyle goals, believing that everyone deserves to increase the quality of their life. Jennifer Nicole Lee’s mission is “to help increase the quality of everyone’s life.”

Actress Raven Symone Reveals Her Diet Tricks In This Weeks People Magazine

30 Jun


The actress opens up about her major weight loss and reveals the diet tricks that helped her get fit.


Don’t forget to pick of your copy of people magazine to read her article on how she shed those pounds!

Reality Star Khloe Kardashian Talks Summer Diet In This Weeks Us Weekly

23 Jun

Photo credit: Jessie Grant

Khloe Kardashian‘s summer diet. Khloe has lost weight! Her legs look amazing.

Actress Raven Symone Shows Off Her New Body 35lbs. Lighter

3 May

Once proud to call herself “thick and fabulous,” actress Raven-Symone showed off her smaller size at the 2011 People’s Choice Awards this week.

Symone may have gone to a smaller size, but the former “Cosby Show” starlet, who has reportedly lost 35 pounds, never thought her fuller figure was a problem. In fact, she embraced her heavy. “I thought I looked fabulous before, and nobody else did,” she told PEOPLE. “So, whatever.”

Though in our eyes she’s fabulous at any size, take a look at the sassy 25-year-old’s weight-loss journey.


MTV Realty Star: Nicole ‘Snooki’ Polizzi Slims Down

21 Apr

Twitter Pic

Nicole “Snooki” Polizzi has slimmed down. But how did the reality star lose weight — the “17-Day-Diet?” “Dukan Diet?” JWoww better look out; there’s a new sheriff in town, and she is thin.

She’s no longer the half-pint overweight lover of the high-flying MTV reality television series.

She’s frequently the butt of the jokes on late night television like “Letterman,” but the chick with the attitude is having the last laugh.

She’s been battling weight issues since high school, and at one point was rumored to be down to 80-pounds. The eating disorder, just like the one Disney’s Demi Lovato is battling currently, nearly consumed her.

But the 23-year-old Seaside Heights diva made a promise to work on her weight and maintain a healthy lifestyle.

It appears she made the right choices by the photo. Fans were beginning to wonder where she was, except when she made a few cameo appearances recently.

Here’s the slim-downed tweet to her fans:

“Ready for Summaaa!!! Water is my new best friend. #dieting.”

With the new body, the “Jersey Shore” star can concentrate on life away from Seaside Heights in her upcoming series with co-star, JWoww, due out in 2012.

As far as how Snooki lost the weight and trimmed down her body, it appears the “17-Day Diet” or the “Dukan Diet” was not part of the plan. Looks like plain ole water did the trick, sort of. Or maybe water has replaced gin and juice?


What do you think about Snooki’s new weight loss?

Open Talk: 6 Great Alternatives To A Gym Membership

27 Feb

Everyday more individuals are seeking to either lose weight, increase muscle mass or improve their cardiovascular system. The first thought that comes to mind is to simply join a gym or workout facility. However, if you are one who cringes to the idea of working out with 50 or so strangers at any given time, then there are great alternatives for you to accomplish your fitness goals within your comfort zone.

Although a workout facility offers advanced equipment and the opportunity to get out the house, many individuals, mostly women, are tired of the ‘gym atmosphere’ since nowadays it’s being used as a pick-up-joint or a place to hangout. Working out in a gym can also become unsettling, dry and boring as many are poorly managed and offer very little motivation as members are surrounded by dirty machines, filthy locker rooms, low energy, depressed spirits, and bad music. And for those on a tight budget, gym memberships range anywhere from $20 to $100 per month, per individual, and in today’s economy, people are seeking to stretch their dollars as far as possible.

The first important point to remember about getting fit is that you need to enjoy any workout you do. The second important point is that fitness can only be achieved through consistency; consistency can only be achieved through motivation; motivation can only be achieved through enjoying what you do—and below are 6 enjoyable gym alternatives to get you started. Read More……..

Written By: Sanjana George
Source: Open Talk Magazine  26/02/2011

Kelly Osbourne On Cover of Shape Magazine In A Red Bikini

18 Nov

A long road and many battle’s later Kelly Osbourne fights her way back through all that weight she’s lost!

50 pounds later, and living a life in a body that you come to hate.

Not loving and respecting yourself because others take power from your being. Just because you don’t fit society’s standards. It’s what put Kelly back on the map.

Kelly Osbourne grace’s cover with a red bikini in next month’s Shape magazine, and it was a photo shoot that had her in tears!

After the shoot, done last month, Kelly tweeted “I just got done trying all the bikinis on I have never worn one in my life! I had a little tears of joy moment in the bathroom! I cried in my interview I just can’t believe today happened it your not going to believe ur eyes!”

After a life-long battle with her weight and eating disorders, Kelly Osbourne, is now healthy, confident and gorgeous.

Kelly rock’s a red bikini on the December cover of Shape Magazine . She also share’s personal stories about growing up with weight issues.

“I was called fat and ugly in the press almost my entire life,” Osbourne,says. “I understand that being judged by others comes with the territory, but it broke my heart and ruined my self esteem.

It sets you up to hate yourself in a huge way. I was so angry about the things people said about me. I truly believe it’s the main reason I turned to Vicodin and ended up in rehab three times. I just hated myself.”

Now loving her new body and her healthy life she is happy and at peace where she is in her life at the moment.

So nice to see her happy and loving her new lifestyle of health and wellness.

The new issue of Shape drops November 22.

I love Shape magazine!

Shape Magazine


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